I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.
Can the Holidays and Weight Loss be in the same sentence? Busting the Holiday …
Traditional cardio is not the solution to fat loss. It does little or nothing to increase your lean muscle mass. And muscle is your metabolism. … Read More…
New European Research on VibraSlim's Vibration Exercise Technology Confirms …
The diet group had a visceral fat loss of 24.3 square centimetres after six months but were unable to maintain the loss and dropped down to only 7.5 square … Read More…
Val Fujii and Superwomen Boot Camp Proud to Announce New Sacramento Location …
The training philosophy involves the use of multiple functional movements done in a circuit-training format for maximum fat loss and muscle toning. … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.
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